Follow my personal powerlifting and fitness journey as a 'quite an older guy'. Discover personal insights, training regime, and the occasional Welsh record attempt!
This blog, Shoelaces to Welsh Records, is my personal diary chronicling my powerlifting and fitness adventures. It's a testament that age is just a number when it comes to chasing strength goals. I'll be sharing the highs, the lows, and everything in between as I navigate the world of competitive powerlifting.
My aim is to inspire and show that with dedication, proper training, and a bit of grit, anyone can achieve remarkable things, regardless of their age. Join me as I lace up my shoes and push towards new personal bests, perhaps even setting a Welsh record or two!
Stay up-to-date with my most recent training sessions, competition recaps, and thoughts on all things powerlifting and fitness. New articles are added regularly, so keep checking back!
I've been working hard behind the scenes, building a website that shares my personal journey into the incredible sport of Powerlifting. Hope you enjoy reading it! I've got so much more to add, so keep checking back for updates.Take time to review a look back in time which covers from where I started.....see 'The Early Days - A little History'
The Powerlifting Commonwealth is fast approaching. Winnipeg here we come! Team tracksuit arrived yesterday & I must say it looks pretty smart.
Dive into my journey and find inspiration for your own fitness goals.
Whether you're a seasoned lifter or just starting out, there's something here for everyone.
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